Injury prevention and recovery(41)
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Injury prevention and recovery products for your run
If you run regularly, it could happen that you need injury prevention and recovery products. Running is a very healthy sport, but simultaneously puts a lot of weight on your joints. At each landing, your feet have to be able to catch three to four times your body weight. If you're experiencing stress, you're sick or building up too fast, over loading will occur quicker and you will benefit greatly from injury prevention and recory products.
Recover your muscles with foam rollers
Foam rollers are one of the most-loved recovery products for runners. The foam rollers by Pure 2 Improve, Tunturi and Nike have multiple grooves, which tackles multiple muscle groups. Besides, you can also choose from massage rollers for feet and small pressure pointers, suited for muscles you can't reach with a foam roller.
Choose for gels before or after your training
Do you like to warm your muscles before your run or do you take care of your fatigued muscles after a training? In both cases, the gels by FlexPower and Kwakzalver offer a nice solution. The gels are easily applied, absorb fast and don't ruin your running tight or compression socks. Prevent skin damage or irritation during your endurance run with the caring products by RunGuard.
Invest in the right running shoes
Of course, you want to reduce the risk on an injury to a minimum. That's why the right running shoes are a must, whether it's for runs of 5K, 10K or more. Choose from the best models by brands like ASICS, Brooks, HOKA ONE ONE, New Balance and Saucony. Are you a neutral or overpronating runner? Use our filters and find out which running shoes suit your feet best.